Welcome to my blog! I’m thrilled you found my little corner of the universe where I share positive vibes, motivation, musings and more.
I hope you’ll grab your favourite beverage, get comfortable and stay awhile.
If you have any questions, please do get in touch. I’m always keen to connect with like-minded souls.
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Loving Kindness
Metta (or loving kindness) is a fundamental Buddhist virtue that we would all do well to practice, regardless of our religion. Metta is a genuine compassion directed towards other people with the intention of surrounding them with loving kindness. Metta meditation helps us to cultivate the quality of Metta and this in turn can help us to forgive those who have wronged us,...
Wishes for the World
What would your ‘wishes for the world’ be? Have you given it any thought, my friends? My ‘wishes for the world’ can be summed up very simply in just one word – love. If we all acted only out of pure love for all other beings and the world itself… oh, what a different place the world would be! There could be no war, poverty or hunger. Power-hungry political corruption and greed...
The Best Thick Yoga Mats for Increased Comfort
Most people looking to buy a thick yoga mat are no doubt doing so for increased comfort, especially for their knees and wrists. You may want a thick yoga mat because you have arthritis or carpal tunnel syndrome, or maybe just because you are skinny with bony knees like me! Personally, I’m all about comfort in Savasana, so a thick yoga mat is a little luxury I enjoy, especially...
Where is God?
Have you ever thought about where God actually is? Does He reside in Heaven? Or could it be that God is not an external being to be observed, but rather a universal truth that lies within each and every one of us? I consider this to be much like the indwelling of the Holy Spirit that is mentioned in the Holy Bible, or the Higher Self that is a more common term among...