Hey, I’m Fiona! It’s my mission to help you find your way back to wholeness and wellness.
As a physiotherapist, yoga and meditation teacher, sound therapist, breath coach, homotoxicologist and energy medicine practitioner, I’m passionate about helping people of all ages and abilities to create the healthy bodies and minds that will enable them to truly enjoy life and flourish.
You deserve a life of ease and happiness. Everything I offer, create and share is intended to empower you on your journey towards optimal health and to assist you in fulfilling your greatest potential. It’s my promise to be right there with you on your path to discovering the best you can be and the best life can offer you. Are you ready to transform your life?
empowering your journey towards whole body healing and wellness
I’m here to empower you to reclaim your body, your mind, and your life.
DIVING INTO THE LATEST
From the Blog
20 Yoga-Themed Novels and Memoirs
Imagine this: You've just finished a blissful yoga session and your body is humming with that post-flow glow. What better way to continue riding that wave of serenity than with a book that promises to transport you to a place where yoga plays a...
Children’s Books that Champion Kindness, Compassion and Empathy
Today, we're diving into something super close to my heart – nurturing the seeds of kindness, compassion, and empathy in our little ones. In a world that's moving a mile a minute, it's easy to forget the power of a simple act of kindness. But here's...