Welcome to my blog! I’m thrilled you found my little corner of the universe where I share positive vibes, motivation, musings and more.
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The Best Activity Books for Adults
Do you remember the joy of activity books in your childhood? I have always loved to fill in a book. Whether it was a maths workbook, a sticker/colouring activity book, or a puzzle book... I was in my element. As an adult, my love of activity books and all things paper had been mostly limited to paper planners (shout out to my favourite planner, the Passion Planner) and...
Garden Games for Summer Fun
When the sun is shining and the days are longer, we all want to be outside. Outdoor activities rule at this time of year and garden games are a must for all ages. What’s more, you’ll be having so much fun that you won’t realise you’re keeping fit and active too! Whether you are a couple, a large group of family or friends, or you’re looking to entertain the kiddos, I’ve...
Yoga for Anxiety, Panic Attacks & Stress
Life is stressful. Fact. And it seems to me that it gets ever more so as technology progresses. Just look – yes, actually look up from your smartphone – at the abundance of frowns and worry lines on those around you. But what is society’s treatment of choice? Botox perhaps… but, more commonly, medication. In other words, we put a Band-Aid on the problem rather than addressing...
The Enlightenment of Bees by Rachel Linden | Insights & Reflections
Have you ever felt like you're just buzzing through life, hopping from one flower to the next, not quite sure if you're making honey or just busy being busy? I know I have. And it's exactly why Rachel Linden's "The Enlightenment of Bees" resonated so deeply with me. This book isn't just a story; it's a journey—one that I found both profoundly moving and surprisingly instructive...