Welcome to my blog! I’m thrilled you found my little corner of the universe where I share positive vibes, motivation, musings and more.
I hope you’ll grab your favourite beverage, get comfortable and stay awhile.
If you have any questions, please do get in touch. I’m always keen to connect with like-minded souls.
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7 Novels for your Book Club that will Inspire Personal Development
Enter the magical world of novels that do more than just entertain us. They whisper truths, nudge us towards self-reflection, and sometimes, just sometimes, they transform us in ways we never expected. You know, there's this special kind of magic in fiction that self-help books, as insightful as they can be, rarely touch. It's the magic of living a thousand lives, of walking in...
The Best Gluten-Free & Vegan Bread Recipes (no Maize or Yeast)
Most bread is vegan, I know, but if you are also avoiding gluten, maize and yeast then things can get tricky. Gluten-free options available to buy in supermarkets often contain maize and recipes often include eggs. Over the years, we have tried a plethora of bread recipes, most of which we haven't cared to repeat. A few options have become real favourites though, so today I'd...
The Best Music to Enhance your Dru Yoga Activations
We always start our Dru Yoga and Dru Meditation practice with activations and they really are a magical beginning to any session. Beyond the physical benefits of any warm-up, the Dru activations can take you from sloth mode to eager beaver in just minutes! Honestly, they are a real mood-changer and energy booster. They are my number one recommendation to any couch potatoes battling inertia. Just...
Reflections on 2020
Ah, 2020. What a year! It has been a year epitomised by the quote, "We are all in the same storm, but not in the same boat." For many there has been anxiety, loneliness and hardship, and my heart breaks for each and every person who has lost a loved one and is suffering that unbearable pain of grief. Whatever boat you were in this past year, there will certainly have been a...