Welcome to my blog! I’m thrilled you found my little corner of the universe where I share positive vibes, motivation, musings and more.
I hope you’ll grab your favourite beverage, get comfortable and stay awhile.
If you have any questions, please do get in touch. I’m always keen to connect with like-minded souls.
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The Om Symbol & the Sacred Sound of Om
Om is a mantra and mystical sound of Hindu origin which is considered sacred in Hinduism and Buddhism. Om is actually pronounced ‘A-U-M’ as in ‘home’ and each syllable can be felt to vibrate within our bodies – the “A” (“ahh”) sound in the heart, the “U” (“oooh”) sound in the abdomen and the “M” (“mmm”) sound in the head. The Om symbol itself represents states of consciousness:...
Masaru Emoto Demonstrates the Power of our Words & Intentions
Affirmations can be very powerful. I think it was Louise Hay’s book You Can Heal Your Life that first introduced me to using positive affirmations and I was recently reminded of their worth when I attended a workshop which focused on removing blocks to financial abundance. The power of our words and thoughts and, most of all, their vibration is also the very essence of...
How to Attract Money: Removing Blocks to Financial Abundance
Recently, I attended a workshop which focused on how to attract money by removing blocks to financial abundance and was largely based around the Law of Attraction. I think it would be fair to say that most people on the course had read the books and believed in the Law of Attraction but had had little success putting it into practice. For myself, it was about 9 years ago that I...
Essential Fatty Acids: Toxin-Free Omega-3 and Omega-6
Regardless of whether you are a vegan, a vegetarian or a meat eater, you are better off getting your omega-3s from healthy plant-based sources. Here's why... All the world’s oceans and rivers are contaminated with toxic pollutants such as polychlorinated biphenyls (PCBs), dioxins and mercury. These toxins build up in fatty fish and may cancel out any beneficial effects of the...